Shake and Bake
Workouts
Sunday 1/14/24 @ 8:0 PM
303kj
67rpm
41%
15mph
Friday 1/12/24 @ 5:47 PM
✅
720kj
79rpm
51%
21mph
Thursday 6/4/20 @ 2:41 PM
303kj
63rpm
59%
19mph
Friday 6/5/20 @ 5:2 PM
✅
507kj
78rpm
60%
24mph
Saturday 6/22/19 @ 3:19 PM
533kj
77rpm
47%
19mph
Wednesday 5/6/20 @ 7:42 PM
✅
1113kj
82rpm
59%
25mph
Thursday 5/10/18 @ 2:24 AM
57kj
77rpm
39%
16mph
Tuesday 7/16/19 @ 10:50 PM
✅
62kj
78rpm
39%
16mph
Monday 7/8/19 @ 6:59 PM
381kj
73rpm
45%
17mph
Tuesday 7/2/19 @ 10:52 PM
✅
775kj
85rpm
56%
24mph
Saturday 6/29/19 @ 11:5 AM
306kj
68rpm
57%
19mph
Friday 6/28/19 @ 5:20 PM
✅
560kj
83rpm
60%
25mph
Saturday 6/1/19 @ 2:47 AM
218kj
72rpm
38%
14mph
Thursday 3/28/19 @ 2:53 PM
✅
282kj
72rpm
43%
16mph
Sunday 5/26/19 @ 2:42 AM
226kj
76rpm
45%
18mph
Sunday 4/7/19 @ 1:51 PM
✅
384kj
85rpm
50%
22mph
Thursday 2/7/19 @ 4:14 AM
296kj
64rpm
48%
16mph
Friday 3/15/19 @ 3:0 PM
✅
607kj
82rpm
52%
22mph
Monday 2/4/19 @ 2:30 PM
219kj
67rpm
50%
17mph
Wednesday 3/13/19 @ 8:14 PM
✅
336kj
77rpm
52%
21mph
Workouts
303
kj
Sunday 1/14/24