Shake and Bake
Workouts
Friday 7/22/22 @ 8:29 PM
156kj
84rpm
35%
15mph
Wednesday 7/28/21 @ 2:36 AM
✅
417kj
101rpm
46%
22mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Saturday 1/30/21 @ 2:30 AM
✅
858kj
90rpm
51%
23mph
Sunday 5/19/19 @ 8:32 AM
85kj
77rpm
39%
16mph
Monday 1/11/21 @ 12:26 AM
✅
189kj
98rpm
45%
22mph
Tuesday 8/18/20 @ 12:0 AM
179kj
63rpm
57%
18mph
Sunday 11/29/20 @ 5:18 PM
✅
281kj
91rpm
50%
23mph
Friday 3/13/20 @ 8:33 PM
200kj
66rpm
57%
19mph
Sunday 11/8/20 @ 5:22 PM
✅
283kj
93rpm
49%
23mph
Tuesday 7/14/20 @ 4:10 PM
330kj
50rpm
70%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
598kj
96rpm
57%
26mph
Thursday 6/4/20 @ 2:41 PM
303kj
63rpm
59%
19mph
Tuesday 6/9/20 @ 11:59 AM
✅
409kj
92rpm
49%
22mph
Tuesday 5/28/19 @ 2:19 AM
128kj
70rpm
50%
18mph
Sunday 5/3/20 @ 5:47 PM
✅
239kj
93rpm
52%
24mph
Thursday 3/12/20 @ 8:46 PM
284kj
66rpm
56%
19mph
Sunday 5/3/20 @ 4:54 PM
✅
487kj
89rpm
55%
24mph
Thursday 7/25/19 @ 8:53 PM
237kj
58rpm
69%
21mph
Sunday 5/3/20 @ 4:33 PM
✅
326kj
93rpm
52%
24mph
Workouts
156
kj
Friday 7/22/22
375
kj
Wednesday 3/28/18
330
kj
Tuesday 7/14/20
284
kj
Thursday 3/12/20