Shake and Bake
Workouts
Thursday 1/18/24 @ 10:22 PM
248kj
71rpm
40%
15mph
Saturday 10/16/21 @ 1:27 PM
✅
390kj
86rpm
42%
19mph
Sunday 1/14/24 @ 8:0 PM
303kj
67rpm
41%
15mph
Thursday 1/4/24 @ 9:0 PM
✅
485kj
82rpm
44%
18mph
Friday 7/22/22 @ 8:29 PM
156kj
84rpm
35%
15mph
Wednesday 7/28/21 @ 4:13 PM
✅
250kj
90rpm
41%
18mph
Saturday 6/29/19 @ 11:5 AM
✅
306kj
68rpm
57%
19mph
Monday 5/9/22 @ 11:2 AM
280kj
78rpm
48%
19mph
Wednesday 10/7/20 @ 2:10 AM
96kj
82rpm
39%
17mph
Thursday 1/13/22 @ 12:31 PM
✅
120kj
82rpm
43%
18mph
Tuesday 5/28/19 @ 2:19 AM
✅
128kj
70rpm
50%
18mph
Saturday 5/9/20 @ 4:22 PM
120kj
78rpm
45%
18mph
Thursday 3/12/20 @ 8:46 PM
✅
284kj
66rpm
56%
19mph
Saturday 5/9/20 @ 3:29 PM
275kj
74rpm
50%
19mph
Thursday 7/25/19 @ 8:53 PM
✅
237kj
58rpm
69%
21mph
Saturday 5/9/20 @ 3:7 PM
190kj
75rpm
50%
20mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Sunday 8/11/19 @ 5:7 PM
✅
442kj
84rpm
41%
18mph
Sunday 2/10/19 @ 9:32 PM
79kj
61rpm
54%
18mph
Saturday 2/16/19 @ 3:54 PM
✅
85kj
66rpm
51%
19mph
Workouts
303
kj
Sunday 1/14/24
156
kj
Friday 7/22/22
275
kj
Saturday 5/9/20
375
kj
Wednesday 3/28/18