Shake and Bake
Workouts
Monday 3/28/22 @ 1:52 AM
205kj
78rpm
49%
20mph
Tuesday 3/21/23 @ 10:33 AM
✅
434kj
81rpm
64%
27mph
Sunday 11/17/19 @ 3:24 AM
275kj
84rpm
45%
19mph
Saturday 12/31/22 @ 12:31 PM
✅
721kj
99rpm
58%
28mph
Friday 12/27/19 @ 4:31 AM
182kj
86rpm
44%
19mph
Sunday 12/18/22 @ 6:51 PM
✅
328kj
66rpm
66%
24mph
Thursday 11/24/22 @ 2:58 PM
450kj
80rpm
47%
20mph
Thursday 11/24/22 @ 2:51 PM
✅
1066kj
92rpm
61%
28mph
Wednesday 4/15/20 @ 1:4 AM
289kj
86rpm
45%
20mph
Friday 9/23/22 @ 10:2 AM
✅
607kj
84rpm
62%
26mph
Wednesday 11/18/20 @ 1:34 AM
523kj
87rpm
48%
21mph
Thursday 9/15/22 @ 10:1 AM
✅
981kj
76rpm
68%
27mph
Tuesday 10/27/20 @ 1:55 AM
164kj
83rpm
49%
20mph
Saturday 9/11/21 @ 6:8 PM
✅
180kj
66rpm
59%
21mph
Saturday 6/12/21 @ 1:44 AM
297kj
84rpm
46%
20mph
Friday 7/16/21 @ 4:5 PM
✅
490kj
91rpm
53%
24mph
Tuesday 2/2/21 @ 2:19 AM
500kj
86rpm
47%
21mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Tuesday 4/28/20 @ 10:11 PM
283kj
86rpm
44%
19mph
Sunday 1/26/20 @ 11:57 AM
✅
406kj
73rpm
58%
22mph
Workouts
289
kj
Wednesday 4/15/20
297
kj
Saturday 6/12/21