Shake and Bake
Workouts
Monday 4/25/22 @ 8:8 PM
✅
525kj
89rpm
41%
19mph
Saturday 3/19/22 @ 1:16 PM
355kj
85rpm
36%
16mph
Tuesday 2/8/22 @ 12:40 PM
✅
343kj
88rpm
39%
17mph
Tuesday 3/15/22 @ 5:6 PM
247kj
84rpm
35%
15mph
Sunday 6/20/21 @ 8:22 PM
231kj
88rpm
40%
18mph
Monday 12/13/21 @ 2:14 AM
✅
233kj
84rpm
42%
18mph
Wednesday 12/23/20 @ 8:21 PM
✅
401kj
88rpm
42%
19mph
Monday 8/23/21 @ 6:23 PM
381kj
80rpm
45%
19mph
Friday 8/21/20 @ 7:33 PM
392kj
87rpm
40%
18mph
Sunday 8/1/21 @ 8:56 PM
✅
416kj
81rpm
45%
19mph
Saturday 5/15/21 @ 7:47 PM
✅
571kj
93rpm
42%
19mph
Friday 5/14/21 @ 3:49 PM
524kj
83rpm
44%
19mph
Saturday 5/1/21 @ 6:57 PM
✅
566kj
93rpm
41%
19mph
Thursday 4/29/21 @ 8:21 PM
508kj
87rpm
42%
19mph
Monday 10/7/19 @ 4:0 PM
239kj
81rpm
51%
21mph
Thursday 10/29/20 @ 1:13 AM
✅
248kj
78rpm
53%
22mph
Saturday 7/4/20 @ 7:15 PM
321kj
86rpm
40%
17mph
Thursday 7/2/20 @ 5:50 PM
✅
417kj
83rpm
46%
19mph
Friday 8/2/19 @ 5:21 PM
225kj
85rpm
41%
18mph
Saturday 5/9/20 @ 2:10 AM
✅
237kj
79rpm
44%
18mph
Workouts
355
kj
Saturday 3/19/22
247
kj
Tuesday 3/15/22
381
kj
Monday 8/23/21
524
kj
Friday 5/14/21
508
kj
Thursday 4/29/21
321
kj
Saturday 7/4/20