Shake and Bake
Workouts
Sunday 4/25/21 @ 7:13 PM
✅
544kj
92rpm
41%
19mph
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Monday 7/6/20 @ 3:45 PM
✅
414kj
90rpm
40%
18mph
Wednesday 7/8/20 @ 11:43 PM
324kj
89rpm
37%
17mph
Saturday 2/20/21 @ 7:16 PM
✅
603kj
91rpm
43%
20mph
Thursday 7/9/20 @ 11:36 PM
429kj
86rpm
39%
17mph
Saturday 7/18/20 @ 5:22 PM
✅
803kj
90rpm
42%
19mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Tuesday 3/10/20 @ 11:56 PM
✅
221kj
84rpm
41%
17mph
Monday 4/6/20 @ 10:50 PM
219kj
82rpm
42%
17mph
Wednesday 12/25/19 @ 9:59 PM
✅
362kj
88rpm
41%
18mph
Monday 12/16/19 @ 11:6 AM
279kj
88rpm
36%
16mph
Friday 4/19/19 @ 5:47 PM
49kj
86rpm
34%
15mph
Friday 1/17/20 @ 4:58 PM
✅
52kj
82rpm
36%
15mph
Thursday 12/12/19 @ 10:52 PM
70kj
96rpm
30%
15mph
Sunday 8/4/19 @ 11:31 PM
✅
96kj
88rpm
37%
16mph
Wednesday 10/2/19 @ 9:4 PM
✅
245kj
92rpm
39%
18mph
Wednesday 6/19/19 @ 10:3 AM
192kj
87rpm
36%
16mph
Monday 9/2/19 @ 10:29 PM
✅
348kj
86rpm
40%
18mph
Thursday 7/18/19 @ 9:59 AM
297kj
86rpm
38%
17mph
Workouts
338
kj
Sunday 2/6/22
634
kj
Saturday 7/18/20
279
kj
Monday 12/16/19
192
kj
Wednesday 6/19/19
297
kj
Thursday 7/18/19