Shake and Bake
VS
Workouts
Saturday 9/19/20 @ 7:33 PM
125kj
85rpm
31%
14mph
Sunday 2/14/21 @ 4:9 PM
✅
173kj
95rpm
34%
16mph
Monday 3/23/20 @ 9:12 PM
166kj
87rpm
29%
13mph
Monday 9/27/21 @ 12:28 PM
✅
289kj
91rpm
36%
17mph
Thursday 7/16/20 @ 8:6 PM
275kj
82rpm
32%
14mph
Thursday 7/16/20 @ 12:15 PM
✅
403kj
85rpm
38%
16mph
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Wednesday 8/7/19 @ 12:8 PM
✅
181kj
74rpm
42%
16mph
Monday 7/27/20 @ 9:46 PM
143kj
90rpm
38%
17mph
Wednesday 5/13/20 @ 12:6 PM
✅
194kj
82rpm
47%
20mph
Friday 7/3/20 @ 10:40 PM
140kj
86rpm
33%
15mph
Thursday 5/7/20 @ 3:56 PM
✅
196kj
89rpm
37%
17mph
Monday 6/1/20 @ 8:22 PM
211kj
88rpm
32%
14mph
Monday 6/1/20 @ 12:16 PM
✅
317kj
91rpm
38%
17mph
Monday 5/4/20 @ 11:16 PM
248kj
89rpm
29%
13mph
Saturday 5/2/20 @ 3:52 PM
✅
411kj
88rpm
37%
17mph
Sunday 2/23/20 @ 5:10 PM
230kj
87rpm
29%
13mph
Saturday 2/22/20 @ 3:20 PM
✅
373kj
91rpm
35%
16mph
Monday 1/20/20 @ 9:24 PM
209kj
82rpm
33%
14mph
Monday 1/20/20 @ 1:9 PM
✅
261kj
87rpm
36%
16mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
adinag_tri
#Strongeru
93
🔥
Workouts
125
kj
Saturday 9/19/20
166
kj
Monday 3/23/20
275
kj
Thursday 7/16/20
140
kj
Friday 7/3/20
211
kj
Monday 6/1/20
209
kj
Monday 1/20/20