Shake and Bake
Workouts
Tuesday 3/15/22 @ 3:19 PM
59kj
75rpm
36%
14mph
Saturday 3/26/22 @ 3:53 PM
✅
69kj
69rpm
39%
14mph
Wednesday 1/6/21 @ 8:3 PM
✅
325kj
84rpm
39%
17mph
Monday 10/25/21 @ 8:22 PM
209kj
91rpm
30%
14mph
Wednesday 9/22/21 @ 1:11 PM
✅
177kj
72rpm
42%
16mph
Tuesday 9/28/21 @ 1:22 PM
125kj
87rpm
30%
14mph
Tuesday 6/29/21 @ 4:44 PM
✅
101kj
72rpm
39%
15mph
Saturday 6/5/21 @ 2:21 PM
96kj
72rpm
38%
14mph
Friday 6/11/21 @ 12:14 AM
34kj
71rpm
28%
10mph
Saturday 5/15/21 @ 3:13 PM
✅
132kj
79rpm
34%
14mph
Sunday 5/9/21 @ 3:6 PM
✅
175kj
76rpm
39%
16mph
Friday 5/7/21 @ 2:33 PM
140kj
74rpm
36%
14mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Monday 10/12/20 @ 5:54 PM
137kj
82rpm
40%
17mph
Friday 12/4/20 @ 8:43 PM
✅
185kj
81rpm
37%
16mph
Thursday 4/30/20 @ 9:25 PM
167kj
83rpm
36%
16mph
Friday 11/20/20 @ 10:10 PM
✅
64kj
70rpm
44%
16mph
Saturday 5/30/20 @ 8:50 PM
53kj
65rpm
42%
15mph
Sunday 6/7/20 @ 3:21 AM
✅
63kj
67rpm
45%
16mph
Sunday 7/5/20 @ 1:4 PM
62kj
70rpm
44%
16mph