Shake and Bake
Workouts
Thursday 6/16/22 @ 2:22 PM
72kj
71rpm
34%
13mph
Monday 8/1/22 @ 9:46 AM
✅
169kj
75rpm
46%
18mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Monday 8/23/21 @ 3:54 PM
✅
369kj
82rpm
43%
18mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Friday 3/12/21 @ 7:32 PM
52kj
89rpm
28%
13mph
Tuesday 4/20/21 @ 7:19 PM
✅
143kj
76rpm
49%
19mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Monday 2/15/21 @ 11:55 AM
✅
369kj
87rpm
39%
17mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Friday 1/29/21 @ 11:28 AM
✅
505kj
85rpm
43%
18mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Friday 1/22/21 @ 11:31 AM
✅
510kj
89rpm
41%
19mph
Thursday 12/31/20 @ 8:35 PM
55kj
86rpm
34%
15mph
Sunday 5/24/20 @ 3:32 PM
✅
68kj
86rpm
38%
17mph
Friday 12/4/20 @ 9:14 PM
83kj
73rpm
39%
15mph
Saturday 7/25/20 @ 1:2 PM
✅
150kj
80rpm
48%
20mph
Tuesday 12/1/20 @ 9:45 PM
194kj
77rpm
40%
16mph
Monday 7/27/20 @ 1:41 PM
✅
251kj
87rpm
42%
18mph
Workouts
274
kj
Friday 3/12/21
190
kj
Friday 11/27/20
406
kj
Saturday 1/30/21
402
kj
Saturday 1/23/21
194
kj
Tuesday 12/1/20