Shake and Bake
Workouts
Wednesday 6/30/21 @ 6:28 PM
✅
116kj
77rpm
39%
16mph
Thursday 7/1/21 @ 10:37 PM
115kj
75rpm
39%
16mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Friday 1/8/21 @ 5:53 PM
✅
248kj
90rpm
40%
18mph
Saturday 5/22/21 @ 4:22 PM
190kj
83rpm
39%
16mph
Tuesday 6/1/21 @ 5:14 PM
✅
258kj
87rpm
42%
19mph
Sunday 5/16/21 @ 6:5 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 6:41 PM
✅
250kj
90rpm
40%
18mph
Sunday 3/14/21 @ 4:8 PM
0kj
0rpm
0%
0mph
Monday 12/7/20 @ 7:26 PM
✅
247kj
84rpm
43%
18mph
Tuesday 11/3/20 @ 10:20 PM
60kj
80rpm
37%
16mph
Tuesday 2/9/21 @ 7:31 PM
✅
75kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 7:23 PM
111kj
79rpm
38%
16mph
Saturday 1/2/21 @ 6:21 PM
✅
163kj
80rpm
44%
18mph
Sunday 1/10/21 @ 6:43 PM
343kj
81rpm
42%
18mph
Thursday 11/19/20 @ 3:17 PM
✅
405kj
81rpm
45%
19mph
Tuesday 12/22/20 @ 11:52 PM
179kj
79rpm
39%
16mph
Tuesday 12/22/20 @ 5:15 PM
✅
298kj
82rpm
47%
20mph
Tuesday 12/8/20 @ 10:45 PM
119kj
70rpm
42%
16mph
Friday 12/4/20 @ 5:37 PM
✅
204kj
84rpm
47%
20mph
Workouts
173
kj
Thursday 5/6/21
190
kj
Saturday 5/22/21
kj
Sunday 5/16/21
343
kj
Sunday 1/10/21
179
kj
Tuesday 12/22/20