Shake and Bake
Workouts
Saturday 8/29/20 @ 6:36 PM
✅
444kj
83rpm
46%
20mph
Monday 8/3/20 @ 11:38 AM
340kj
87rpm
40%
18mph
Thursday 1/30/20 @ 3:21 PM
✅
378kj
76rpm
48%
19mph
Wednesday 1/29/20 @ 11:5 PM
317kj
89rpm
38%
17mph
Tuesday 7/30/19 @ 5:21 AM
✅
524kj
80rpm
50%
21mph
Monday 11/11/19 @ 3:16 PM
337kj
91rpm
39%
18mph
Tuesday 5/7/19 @ 2:29 PM
60kj
72rpm
41%
16mph
Thursday 4/25/19 @ 10:50 PM
✅
63kj
93rpm
36%
17mph
Wednesday 3/13/19 @ 12:37 AM
✅
473kj
81rpm
48%
20mph
Thursday 2/28/19 @ 10:49 PM
366kj
95rpm
39%
18mph
Friday 11/9/18 @ 9:12 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 11:17 PM
✅
328kj
83rpm
41%
18mph
Thursday 11/8/18 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 10:31 PM
✅
255kj
90rpm
41%
19mph
Tuesday 10/2/18 @ 4:8 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 11:12 PM
✅
374kj
88rpm
41%
18mph
Saturday 9/15/18 @ 4:40 PM
✅
586kj
84rpm
45%
19mph
Tuesday 9/18/18 @ 10:44 PM
465kj
89rpm
40%
18mph
Saturday 8/4/18 @ 4:42 PM
✅
612kj
84rpm
47%
20mph
Wednesday 9/12/18 @ 9:36 PM
450kj
90rpm
39%
18mph
Workouts
340
kj
Monday 8/3/20
317
kj
Wednesday 1/29/20
366
kj
Thursday 2/28/19
kj
Friday 11/9/18