Shake and Bake
Workouts
Monday 5/3/21 @ 4:16 PM
✅
297kj
82rpm
47%
20mph
Wednesday 11/13/24 @ 12:36 AM
276kj
91rpm
41%
19mph
Wednesday 12/4/19 @ 5:48 AM
486kj
79rpm
49%
20mph
Tuesday 7/7/20 @ 3:34 AM
✅
590kj
92rpm
47%
21mph
Sunday 5/17/20 @ 2:21 AM
670kj
82rpm
49%
21mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Saturday 8/29/20 @ 6:36 PM
444kj
83rpm
46%
20mph
Wednesday 9/2/20 @ 3:46 AM
✅
517kj
86rpm
48%
21mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Tuesday 5/7/19 @ 2:29 PM
60kj
72rpm
41%
16mph
Sunday 4/21/19 @ 11:38 PM
✅
61kj
80rpm
39%
16mph
Wednesday 9/26/18 @ 4:22 AM
490kj
90rpm
45%
20mph
Friday 5/3/19 @ 4:3 AM
✅
536kj
88rpm
47%
21mph
Wednesday 4/10/19 @ 9:50 PM
519kj
82rpm
50%
21mph
Tuesday 4/9/19 @ 4:3 AM
✅
532kj
81rpm
50%
21mph
Tuesday 3/26/19 @ 12:57 AM
✅
513kj
85rpm
48%
21mph
Monday 1/8/18 @ 4:34 PM
470kj
81rpm
48%
20mph
Tuesday 7/31/18 @ 9:35 PM
468kj
82rpm
48%
20mph
Sunday 6/3/18 @ 6:31 PM
✅
507kj
84rpm
48%
21mph
Workouts
276
kj
Wednesday 11/13/24
486
kj
Wednesday 12/4/19
444
kj
Saturday 8/29/20
kj
Saturday 7/13/19