Shake and Bake
Workouts
Thursday 8/15/19 @ 5:28 AM
✅
483kj
83rpm
48%
20mph
Tuesday 7/30/19 @ 3:23 PM
446kj
81rpm
47%
20mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 2:49 PM
✅
404kj
86rpm
43%
19mph
Friday 7/19/19 @ 5:26 PM
✅
327kj
75rpm
51%
21mph
Friday 5/1/20 @ 5:54 PM
305kj
85rpm
46%
20mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 4:37 PM
✅
650kj
86rpm
47%
20mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Sunday 6/16/19 @ 3:51 PM
✅
473kj
86rpm
46%
20mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Saturday 4/27/19 @ 2:18 PM
466kj
92rpm
43%
20mph
Saturday 3/9/19 @ 10:33 PM
627kj
79rpm
49%
20mph
Tuesday 3/12/19 @ 2:49 PM
✅
658kj
88rpm
46%
21mph
Wednesday 11/21/18 @ 7:9 AM
✅
490kj
82rpm
48%
20mph
Monday 11/19/18 @ 10:5 PM
473kj
84rpm
47%
20mph
Saturday 10/27/18 @ 4:41 PM
✅
664kj
82rpm
49%
21mph
Saturday 10/27/18 @ 4:36 PM
645kj
86rpm
47%
20mph
Thursday 9/6/18 @ 7:49 PM
✅
500kj
84rpm
48%
21mph
Thursday 4/26/18 @ 7:39 PM
459kj
88rpm
45%
20mph
Workouts
446
kj
Tuesday 7/30/19
kj
Monday 6/29/20
305
kj
Friday 5/1/20
627
kj
Saturday 3/9/19
473
kj
Monday 11/19/18
645
kj
Saturday 10/27/18
459
kj
Thursday 4/26/18