Shake and Bake
VS
Workouts
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 1:40 PM
✅
540kj
92rpm
41%
19mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Saturday 8/29/20 @ 6:36 PM
✅
444kj
83rpm
46%
20mph
Wednesday 8/5/20 @ 5:8 PM
384kj
87rpm
42%
19mph
Thursday 1/30/20 @ 3:21 PM
378kj
76rpm
48%
19mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Tuesday 7/30/19 @ 5:21 AM
✅
524kj
80rpm
50%
21mph
Friday 11/15/19 @ 10:35 PM
371kj
82rpm
42%
18mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Friday 4/12/19 @ 6:48 AM
✅
44kj
65rpm
39%
14mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Tuesday 12/4/18 @ 4:47 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Sunday 4/21/19 @ 4:30 PM
✅
671kj
80rpm
50%
21mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Saturday 3/9/19 @ 10:33 PM
✅
627kj
79rpm
49%
20mph
Saturday 3/2/19 @ 5:36 PM
372kj
81rpm
39%
16mph
ashlash
#PZP Los Angeles,CA
166
🔥
VS
anniebeas
#RogueRunner Beep Beep
18
Workouts
kj
Monday 6/29/20
384
kj
Wednesday 8/5/20
378
kj
Thursday 1/30/20
kj
Thursday 7/4/19
kj
Saturday 4/6/19
372
kj
Saturday 3/2/19