Shake and Bake
Workouts
Wednesday 3/29/23 @ 10:34 PM
224kj
63rpm
42%
15mph
Thursday 3/23/23 @ 10:50 PM
✅
642kj
62rpm
65%
23mph
Monday 1/17/22 @ 10:25 PM
146kj
72rpm
39%
15mph
Sunday 1/16/22 @ 5:55 PM
✅
418kj
64rpm
65%
23mph
Sunday 12/19/21 @ 9:59 PM
279kj
70rpm
44%
16mph
Sunday 12/19/21 @ 2:29 PM
✅
621kj
67rpm
62%
23mph
Wednesday 10/13/21 @ 9:29 PM
147kj
60rpm
44%
14mph
Sunday 10/10/21 @ 6:22 PM
✅
405kj
66rpm
62%
22mph
Saturday 7/3/21 @ 9:12 PM
84kj
65rpm
44%
16mph
Saturday 7/3/21 @ 4:51 PM
✅
201kj
67rpm
60%
22mph
Saturday 7/3/21 @ 8:51 PM
108kj
81rpm
37%
15mph
Saturday 7/3/21 @ 12:5 AM
✅
295kj
81rpm
56%
23mph
Friday 6/18/21 @ 9:8 PM
119kj
66rpm
45%
16mph
Friday 6/18/21 @ 1:12 PM
✅
291kj
62rpm
67%
23mph
Friday 8/14/20 @ 10:49 PM
190kj
72rpm
43%
16mph
Thursday 8/6/20 @ 5:36 PM
✅
427kj
72rpm
59%
23mph
Sunday 2/9/20 @ 2:55 PM
350kj
65rpm
44%
16mph
Monday 2/10/20 @ 3:57 AM
✅
780kj
79rpm
53%
22mph
Wednesday 6/20/18 @ 6:11 PM
180kj
76rpm
40%
16mph
Friday 11/2/18 @ 8:53 PM
✅
344kj
78rpm
52%
21mph
Workouts
279
kj
Sunday 12/19/21
147
kj
Wednesday 10/13/21
84
kj
Saturday 7/3/21
108
kj
Saturday 7/3/21