Shake and Bake
Workouts
Friday 6/25/21 @ 8:42 PM
170kj
69rpm
42%
16mph
Thursday 1/26/23 @ 12:27 AM
✅
175kj
71rpm
41%
16mph
Sunday 12/4/22 @ 9:19 PM
162kj
61rpm
45%
15mph
Sunday 12/25/22 @ 4:34 PM
✅
188kj
65rpm
45%
16mph
Sunday 10/23/22 @ 9:2 PM
183kj
64rpm
46%
16mph
Friday 10/28/22 @ 7:31 PM
✅
186kj
67rpm
44%
16mph
Monday 8/5/19 @ 4:5 PM
180kj
73rpm
42%
16mph
Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
Wednesday 10/27/21 @ 9:41 PM
249kj
73rpm
40%
15mph
Friday 9/25/20 @ 10:40 AM
✅
352kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 10:29 PM
161kj
83rpm
36%
15mph
Saturday 4/24/21 @ 5:20 PM
✅
196kj
89rpm
37%
17mph
Monday 1/25/21 @ 10:38 PM
265kj
78rpm
39%
16mph
Monday 6/1/20 @ 12:54 PM
✅
308kj
90rpm
37%
17mph
Monday 11/2/20 @ 11:46 PM
187kj
60rpm
41%
13mph
Tuesday 1/19/21 @ 9:12 PM
✅
308kj
75rpm
43%
17mph
Friday 7/3/20 @ 2:41 PM
235kj
67rpm
42%
15mph
Tuesday 7/28/20 @ 11:3 PM
✅
290kj
79rpm
40%
16mph
Sunday 4/26/20 @ 2:47 PM
145kj
66rpm
40%
15mph
Saturday 4/25/20 @ 2:1 PM
✅
226kj
73rpm
45%
17mph
Workouts
162
kj
Sunday 12/4/22
161
kj
Wednesday 2/10/21
265
kj
Monday 1/25/21
235
kj
Friday 7/3/20
145
kj
Sunday 4/26/20