Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 9:47 PM
✅
377kj
75rpm
42%
17mph
Sunday 2/2/20 @ 5:30 PM
204kj
75rpm
32%
13mph
Tuesday 7/12/22 @ 3:25 PM
✅
273kj
77rpm
39%
16mph
Tuesday 7/7/20 @ 2:34 AM
227kj
87rpm
32%
15mph
Wednesday 1/20/21 @ 10:19 PM
✅
166kj
79rpm
38%
16mph
Sunday 10/18/20 @ 1:6 AM
143kj
96rpm
30%
15mph
Tuesday 11/17/20 @ 11:43 PM
✅
175kj
80rpm
38%
16mph
Friday 4/24/20 @ 5:32 PM
116kj
90rpm
29%
13mph
Saturday 11/7/20 @ 10:31 PM
170kj
71rpm
42%
16mph
Saturday 11/7/20 @ 4:41 AM
✅
182kj
77rpm
40%
16mph
Saturday 9/26/20 @ 7:28 PM
✅
348kj
74rpm
40%
16mph
Saturday 9/26/20 @ 7:10 PM
303kj
84rpm
34%
15mph
Monday 9/7/20 @ 12:21 PM
✅
264kj
69rpm
42%
16mph
Tuesday 9/8/20 @ 5:11 PM
238kj
85rpm
34%
15mph
Saturday 9/5/20 @ 2:38 PM
✅
328kj
76rpm
38%
16mph
Saturday 9/5/20 @ 7:12 PM
313kj
79rpm
37%
15mph
Thursday 8/6/20 @ 2:47 PM
149kj
70rpm
40%
15mph
Thursday 8/6/20 @ 9:59 PM
✅
185kj
77rpm
40%
16mph
Thursday 10/10/19 @ 11:30 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 2:46 AM
✅
51kj
78rpm
31%
13mph
ashharmonymommy
Rye, NY
71
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
9
Workouts
204
kj
Sunday 2/2/20
143
kj
Sunday 10/18/20
116
kj
Friday 4/24/20
170
kj
Saturday 11/7/20
303
kj
Saturday 9/26/20
313
kj
Saturday 9/5/20
149
kj
Thursday 8/6/20