Shake and Bake
Workouts
Sunday 1/29/23 @ 12:43 AM
307kj
78rpm
35%
15mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Monday 10/9/23 @ 6:40 PM
400kj
73rpm
39%
15mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Friday 10/9/20 @ 8:25 PM
387kj
79rpm
39%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 1/6/21 @ 10:22 PM
369kj
78rpm
40%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 10/17/20 @ 8:19 PM
348kj
80rpm
38%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 9/30/19 @ 2:43 PM
218kj
76rpm
37%
15mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 11/24/20 @ 11:49 PM
274kj
79rpm
39%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 6/12/20 @ 2:51 PM
160kj
73rpm
39%
15mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Sunday 12/22/19 @ 4:21 PM
83kj
61rpm
45%
15mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Friday 6/8/18 @ 6:33 PM
186kj
74rpm
42%
16mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Workouts
400
kj
Monday 10/9/23
369
kj
Wednesday 1/6/21
348
kj
Saturday 10/17/20
218
kj
Monday 9/30/19
83
kj
Sunday 12/22/19