Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:13 PM
41kj
72rpm
36%
14mph
Thursday 5/18/23 @ 2:58 PM
✅
45kj
76rpm
35%
14mph
Monday 11/7/22 @ 12:13 PM
✅
59kj
75rpm
40%
16mph
Saturday 11/5/22 @ 1:8 PM
38kj
77rpm
32%
13mph
Sunday 2/6/22 @ 1:49 AM
✅
239kj
82rpm
43%
18mph
Thursday 2/3/22 @ 5:0 PM
138kj
76rpm
36%
14mph
Monday 12/28/20 @ 11:4 AM
✅
357kj
84rpm
42%
18mph
Monday 8/23/21 @ 1:20 PM
220kj
76rpm
36%
15mph
Saturday 3/13/21 @ 1:54 PM
✅
213kj
87rpm
46%
20mph
Sunday 6/13/21 @ 2:18 PM
129kj
85rpm
38%
17mph
Wednesday 1/13/21 @ 10:46 PM
✅
90kj
83rpm
33%
14mph
Friday 5/7/21 @ 2:8 PM
81kj
86rpm
31%
14mph
Thursday 4/1/21 @ 10:50 PM
✅
234kj
87rpm
40%
18mph
Friday 4/2/21 @ 2:15 PM
126kj
78rpm
34%
14mph
Monday 3/8/21 @ 11:45 PM
✅
220kj
81rpm
41%
17mph
Friday 3/5/21 @ 2:25 PM
145kj
67rpm
40%
15mph
Wednesday 2/10/21 @ 12:38 PM
✅
340kj
83rpm
42%
18mph
Friday 2/12/21 @ 4:32 PM
237kj
73rpm
40%
15mph
Friday 11/13/20 @ 11:23 AM
✅
199kj
79rpm
41%
17mph
Thursday 9/24/20 @ 4:9 PM
109kj
76rpm
32%
13mph
Workouts
41
kj
Wednesday 5/10/23
220
kj
Monday 8/23/21
126
kj
Friday 4/2/21
145
kj
Friday 3/5/21
237
kj
Friday 2/12/21