Shake and Bake
Workouts
Saturday 10/9/21 @ 5:25 PM
672kj
62rpm
60%
21mph
Saturday 10/9/21 @ 5:25 PM
✅
1032kj
75rpm
62%
24mph
Thursday 7/22/21 @ 12:12 PM
304kj
56rpm
48%
15mph
Sunday 7/25/21 @ 2:33 PM
✅
612kj
72rpm
58%
22mph
Saturday 1/23/21 @ 6:25 PM
177kj
64rpm
53%
19mph
Saturday 1/23/21 @ 6:26 PM
✅
372kj
72rpm
66%
25mph
Wednesday 11/18/20 @ 1:4 PM
291kj
59rpm
58%
20mph
Saturday 11/14/20 @ 6:26 PM
✅
539kj
71rpm
65%
25mph
Tuesday 12/1/20 @ 12:27 AM
379kj
60rpm
64%
22mph
Tuesday 12/1/20 @ 12:27 AM
✅
528kj
74rpm
63%
25mph
Tuesday 6/16/20 @ 4:26 PM
281kj
59rpm
60%
19mph
Tuesday 6/16/20 @ 4:29 PM
✅
515kj
74rpm
63%
24mph
Tuesday 5/26/20 @ 4:27 PM
208kj
73rpm
44%
17mph
Tuesday 5/26/20 @ 4:29 PM
✅
467kj
73rpm
62%
24mph
Saturday 5/9/20 @ 3:58 PM
305kj
78rpm
41%
17mph
Saturday 4/25/20 @ 8:0 PM
✅
759kj
71rpm
64%
24mph
Friday 1/10/20 @ 1:13 PM
210kj
78rpm
42%
17mph
Friday 1/24/20 @ 10:31 AM
✅
356kj
79rpm
52%
21mph
Wednesday 1/8/20 @ 12:16 AM
309kj
75rpm
43%
17mph
Tuesday 1/7/20 @ 11:59 AM
✅
442kj
76rpm
49%
20mph
Workouts
672
kj
Saturday 10/9/21
291
kj
Wednesday 11/18/20
281
kj
Tuesday 6/16/20
208
kj
Tuesday 5/26/20