Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
238kj
65rpm
50%
18mph
Wednesday 2/2/22 @ 6:49 PM
178kj
76rpm
41%
16mph
Friday 2/12/21 @ 12:47 PM
✅
333kj
69rpm
47%
18mph
Thursday 2/11/21 @ 5:18 PM
311kj
75rpm
43%
17mph
Friday 6/26/20 @ 4:26 PM
✅
483kj
55rpm
68%
20mph
Tuesday 5/26/20 @ 3:49 PM
293kj
73rpm
43%
17mph
Tuesday 12/15/20 @ 12:22 PM
208kj
58rpm
52%
17mph
Monday 12/14/20 @ 4:28 PM
✅
211kj
72rpm
45%
17mph
Sunday 12/6/20 @ 4:50 PM
✅
233kj
52rpm
59%
18mph
Tuesday 12/8/20 @ 5:2 PM
210kj
75rpm
44%
17mph
Tuesday 12/1/20 @ 1:4 AM
✅
98kj
49rpm
67%
20mph
Thursday 12/3/20 @ 5:23 PM
57kj
87rpm
35%
16mph
Saturday 12/14/19 @ 2:50 PM
274kj
76rpm
40%
16mph
Thursday 10/1/20 @ 3:25 PM
✅
323kj
76rpm
44%
17mph
Monday 5/18/20 @ 10:51 PM
✅
224kj
75rpm
45%
17mph
Tuesday 5/12/20 @ 3:5 PM
194kj
77rpm
42%
17mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Thursday 4/30/20 @ 3:28 PM
✅
219kj
67rpm
48%
18mph
Wednesday 2/26/20 @ 12:52 AM
✅
226kj
71rpm
47%
18mph
Saturday 1/25/20 @ 4:36 PM
176kj
70rpm
43%
16mph
ash41700
IL ➡️ TX #FGF
55
🔥
VS
bagetsitdone
#WifeMomSafta❤️ #lovesquad#boocrew
17
Workouts
311
kj
Thursday 2/11/21
208
kj
Tuesday 12/15/20
274
kj
Saturday 12/14/19
194
kj
Tuesday 5/12/20
196
kj
Saturday 4/25/20