Shake and Bake
Workouts
Monday 2/24/20 @ 10:37 AM
✅
378kj
91rpm
40%
19mph
Monday 11/29/21 @ 12:4 PM
35kj
70rpm
29%
11mph
Friday 5/8/20 @ 9:36 AM
859kj
92rpm
42%
20mph
Sunday 11/24/19 @ 1:0 PM
✅
866kj
68rpm
53%
20mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 11:10 AM
435kj
75rpm
47%
19mph
Friday 7/10/20 @ 10:44 AM
621kj
89rpm
44%
20mph
Saturday 2/20/21 @ 7:40 PM
✅
662kj
69rpm
55%
20mph
Thursday 7/16/20 @ 9:26 AM
833kj
89rpm
43%
19mph
Wednesday 1/6/21 @ 11:21 AM
✅
913kj
70rpm
53%
20mph
Friday 6/12/20 @ 4:41 PM
279kj
91rpm
42%
19mph
Sunday 9/6/20 @ 4:21 PM
✅
280kj
82rpm
45%
19mph
Friday 11/15/19 @ 11:56 PM
106kj
69rpm
55%
20mph
Tuesday 7/14/20 @ 12:20 PM
✅
144kj
62rpm
68%
22mph
Monday 5/11/20 @ 7:9 PM
✅
443kj
91rpm
43%
20mph
Wednesday 5/13/20 @ 10:51 AM
417kj
74rpm
49%
19mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Thursday 4/2/20 @ 10:51 AM
556kj
73rpm
49%
19mph
Sunday 3/3/19 @ 6:22 PM
376kj
82rpm
44%
19mph
Saturday 6/23/18 @ 10:29 AM
✅
430kj
79rpm
47%
19mph
Workouts
35
kj
Monday 11/29/21
859
kj
Friday 5/8/20
833
kj
Thursday 7/16/20
279
kj
Friday 6/12/20
417
kj
Wednesday 5/13/20
556
kj
Thursday 4/2/20
376
kj
Sunday 3/3/19