Shake and Bake
Workouts
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Sunday 5/16/21 @ 1:31 PM
223kj
77rpm
32%
13mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Wednesday 12/30/20 @ 5:42 PM
✅
300kj
84rpm
46%
20mph
Tuesday 12/29/20 @ 12:24 PM
83kj
71rpm
37%
11mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Saturday 9/28/19 @ 7:18 PM
✅
391kj
89rpm
42%
19mph
Monday 9/30/19 @ 7:56 PM
138kj
64rpm
33%
11mph
Monday 9/9/19 @ 10:5 AM
✅
259kj
82rpm
43%
18mph
Thursday 9/12/19 @ 12:10 PM
143kj
80rpm
34%
14mph
Friday 8/23/19 @ 9:58 PM
✅
257kj
85rpm
43%
19mph
Thursday 8/22/19 @ 2:58 PM
135kj
77rpm
35%
14mph
Monday 6/10/19 @ 9:38 AM
✅
50kj
82rpm
35%
15mph
Sunday 6/9/19 @ 2:51 PM
25kj
75rpm
27%
11mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Saturday 4/6/19 @ 9:48 AM
✅
146kj
82rpm
41%
17mph
Sunday 4/14/19 @ 6:40 PM
69kj
68rpm
35%
13mph
Workouts
223
kj
Sunday 5/16/21
177
kj
Saturday 1/23/21
83
kj
Tuesday 12/29/20
287
kj
Sunday 9/15/19
138
kj
Monday 9/30/19
135
kj
Thursday 8/22/19