Shake and Bake
Workouts
Friday 10/11/19 @ 10:20 PM
390kj
90rpm
41%
19mph
Thursday 4/20/23 @ 2:45 PM
✅
425kj
77rpm
47%
19mph
Friday 12/20/19 @ 10:44 AM
373kj
85rpm
42%
18mph
Thursday 3/2/23 @ 10:58 PM
✅
466kj
81rpm
48%
20mph
Saturday 10/3/20 @ 5:27 PM
605kj
90rpm
44%
20mph
Monday 8/23/21 @ 2:45 PM
✅
690kj
80rpm
50%
21mph
Thursday 2/6/20 @ 2:15 PM
605kj
91rpm
43%
20mph
Monday 2/22/21 @ 1:22 AM
✅
790kj
76rpm
55%
22mph
Tuesday 3/24/20 @ 9:0 PM
272kj
89rpm
42%
19mph
Sunday 8/16/20 @ 2:27 PM
✅
316kj
84rpm
47%
20mph
Saturday 1/23/21 @ 12:36 PM
316kj
87rpm
46%
20mph
Thursday 1/21/21 @ 6:28 PM
✅
326kj
77rpm
51%
20mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Tuesday 8/25/20 @ 11:1 PM
✅
537kj
82rpm
50%
21mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Thursday 3/19/20 @ 2:30 PM
308kj
79rpm
49%
20mph
Saturday 2/1/20 @ 9:16 PM
267kj
86rpm
43%
19mph
Monday 2/17/20 @ 3:41 PM
✅
335kj
78rpm
51%
21mph
Monday 1/27/20 @ 10:43 AM
414kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 1:10 AM
✅
495kj
87rpm
46%
21mph
Workouts
390
kj
Friday 10/11/19
373
kj
Friday 12/20/19
272
kj
Tuesday 3/24/20