Shake and Bake
Workouts
Thursday 1/18/24 @ 10:21 AM
353kj
78rpm
43%
18mph
Wednesday 9/29/21 @ 6:31 PM
✅
497kj
77rpm
50%
20mph
Friday 9/18/20 @ 11:17 AM
405kj
90rpm
42%
19mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Wednesday 7/1/20 @ 4:39 PM
289kj
92rpm
42%
20mph
Sunday 7/26/20 @ 4:31 PM
✅
376kj
83rpm
51%
22mph
Wednesday 1/29/20 @ 11:12 PM
405kj
91rpm
41%
19mph
Monday 7/20/20 @ 7:24 PM
✅
556kj
86rpm
49%
22mph
Tuesday 4/28/20 @ 8:38 PM
637kj
93rpm
44%
20mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Sunday 3/8/20 @ 7:55 PM
80kj
88rpm
40%
18mph
Tuesday 6/25/19 @ 6:5 PM
✅
91kj
90rpm
42%
19mph
Monday 11/11/19 @ 10:50 AM
400kj
77rpm
46%
18mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Friday 7/26/19 @ 10:10 PM
258kj
87rpm
49%
22mph
Tuesday 10/8/19 @ 8:2 PM
✅
338kj
83rpm
58%
24mph
Tuesday 7/23/19 @ 10:6 AM
50kj
83rpm
35%
15mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Wednesday 6/19/19 @ 9:29 AM
356kj
81rpm
42%
18mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Workouts
353
kj
Thursday 1/18/24
405
kj
Friday 9/18/20
289
kj
Wednesday 7/1/20
405
kj
Wednesday 1/29/20