Shake and Bake
Workouts
Friday 5/8/20 @ 9:36 AM
✅
859kj
92rpm
42%
20mph
Monday 5/31/21 @ 4:19 PM
840kj
85rpm
44%
19mph
Wednesday 1/29/20 @ 11:12 PM
405kj
91rpm
41%
19mph
Wednesday 3/10/21 @ 6:10 PM
✅
416kj
81rpm
46%
19mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Saturday 3/6/21 @ 5:49 PM
837kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 9:26 AM
✅
411kj
89rpm
42%
19mph
Saturday 1/9/21 @ 5:23 PM
404kj
84rpm
44%
19mph
Thursday 5/28/20 @ 4:44 PM
✅
288kj
92rpm
42%
20mph
Thursday 9/24/20 @ 8:15 PM
247kj
84rpm
42%
18mph
Friday 7/26/19 @ 10:10 PM
✅
258kj
87rpm
49%
22mph
Tuesday 7/21/20 @ 2:27 PM
249kj
76rpm
54%
22mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Saturday 4/4/20 @ 4:13 PM
483kj
89rpm
40%
18mph
Monday 11/11/19 @ 10:50 AM
✅
400kj
77rpm
46%
18mph
Tuesday 11/12/19 @ 2:44 AM
348kj
85rpm
41%
18mph
Friday 11/1/19 @ 10:4 PM
✅
263kj
78rpm
46%
19mph
Thursday 10/31/19 @ 10:46 PM
217kj
78rpm
43%
17mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Thursday 7/4/19 @ 4:1 PM
290kj
79rpm
41%
17mph
Workouts
840
kj
Monday 5/31/21
405
kj
Wednesday 1/29/20
837
kj
Saturday 3/6/21
404
kj
Saturday 1/9/21
247
kj
Thursday 9/24/20
483
kj
Saturday 4/4/20
290
kj
Thursday 7/4/19