Shake and Bake
Workouts
Saturday 4/11/20 @ 12:41 PM
919kj
95rpm
42%
20mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Saturday 9/26/20 @ 4:28 PM
628kj
91rpm
44%
20mph
Saturday 9/26/20 @ 7:4 PM
✅
737kj
87rpm
49%
21mph
Monday 8/24/20 @ 10:0 AM
418kj
88rpm
43%
19mph
Sunday 8/9/20 @ 6:6 PM
✅
535kj
89rpm
47%
21mph
Tuesday 4/28/20 @ 8:38 PM
637kj
93rpm
44%
20mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Wednesday 1/29/20 @ 11:12 PM
405kj
91rpm
41%
19mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Monday 11/11/19 @ 10:50 AM
400kj
77rpm
46%
18mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Friday 7/26/19 @ 10:10 PM
258kj
87rpm
49%
22mph
Thursday 7/25/19 @ 10:58 AM
✅
308kj
78rpm
58%
24mph
Tuesday 7/23/19 @ 10:6 AM
50kj
83rpm
35%
15mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Saturday 7/6/19 @ 7:14 PM
383kj
80rpm
45%
19mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Wednesday 6/19/19 @ 9:29 AM
356kj
81rpm
42%
18mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Workouts
919
kj
Saturday 4/11/20
418
kj
Monday 8/24/20
405
kj
Wednesday 1/29/20
383
kj
Saturday 7/6/19