Shake and Bake
Workouts
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Friday 7/24/20 @ 10:40 AM
✅
456kj
89rpm
44%
20mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Wednesday 3/17/21 @ 8:56 PM
✅
183kj
84rpm
44%
19mph
Sunday 3/28/21 @ 6:51 PM
123kj
82rpm
38%
16mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Monday 4/13/20 @ 3:24 PM
✅
472kj
93rpm
43%
20mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Monday 2/24/20 @ 10:37 AM
✅
378kj
91rpm
40%
19mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Monday 10/28/19 @ 9:51 AM
✅
376kj
82rpm
43%
18mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Monday 7/1/19 @ 9:34 AM
✅
376kj
84rpm
42%
18mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Workouts
123
kj
Sunday 3/28/21
316
kj
Tuesday 3/3/20
304
kj
Monday 10/28/19