Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:55 AM
104kj
64rpm
44%
15mph
Wednesday 2/2/22 @ 10:24 PM
✅
121kj
72rpm
43%
16mph
Tuesday 4/20/21 @ 11:20 PM
156kj
65rpm
44%
15mph
Saturday 4/24/21 @ 2:52 PM
✅
214kj
78rpm
42%
17mph
Sunday 4/4/21 @ 12:20 PM
137kj
76rpm
37%
14mph
Thursday 4/1/21 @ 12:53 PM
✅
158kj
75rpm
38%
15mph
Wednesday 12/16/20 @ 11:43 AM
164kj
77rpm
39%
15mph
Saturday 12/19/20 @ 3:32 PM
✅
207kj
78rpm
42%
17mph
Friday 10/23/20 @ 6:22 PM
175kj
74rpm
41%
16mph
Sunday 8/30/20 @ 2:0 PM
✅
249kj
81rpm
44%
18mph
Wednesday 7/1/20 @ 9:49 AM
178kj
70rpm
43%
16mph
Monday 6/29/20 @ 11:25 AM
✅
192kj
73rpm
42%
16mph
Monday 4/29/19 @ 10:26 AM
63kj
76rpm
35%
14mph
Wednesday 5/13/20 @ 11:57 AM
✅
68kj
76rpm
36%
14mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
Sunday 8/11/19 @ 12:47 PM
✅
201kj
78rpm
42%
17mph
Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
Saturday 1/25/20 @ 1:6 PM
✅
216kj
73rpm
45%
17mph
Sunday 7/28/19 @ 12:0 PM
184kj
74rpm
42%
16mph
Friday 7/26/19 @ 4:26 PM
✅
251kj
81rpm
45%
18mph
Workouts
156
kj
Tuesday 4/20/21
164
kj
Wednesday 12/16/20