Shake and Bake
VS
Workouts
Monday 1/15/24 @ 2:38 AM
142kj
71rpm
31%
12mph
Wednesday 1/10/24 @ 11:26 AM
✅
535kj
91rpm
46%
21mph
Sunday 1/7/24 @ 3:10 AM
78kj
78rpm
26%
11mph
Wednesday 10/25/23 @ 10:20 AM
✅
380kj
91rpm
47%
22mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Friday 1/8/21 @ 8:17 PM
✅
604kj
88rpm
50%
22mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Monday 4/26/21 @ 9:17 AM
✅
600kj
91rpm
48%
22mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Sunday 3/7/21 @ 1:59 PM
✅
1222kj
91rpm
49%
22mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Sunday 1/3/21 @ 3:10 PM
✅
588kj
90rpm
49%
22mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Wednesday 8/19/20 @ 10:0 AM
✅
832kj
84rpm
52%
22mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Monday 1/27/20 @ 10:46 AM
✅
537kj
85rpm
49%
21mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Monday 11/11/19 @ 10:58 AM
✅
601kj
85rpm
51%
22mph
Thursday 10/31/19 @ 1:22 AM
161kj
73rpm
39%
15mph
Saturday 11/2/19 @ 11:55 PM
✅
368kj
83rpm
51%
21mph
arynmari
PZP-7 The Zone is Right
0
VS
buckeyebikerdpt
College Station, TX
182
🔥
Workouts
142
kj
Monday 1/15/24
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21
307
kj
Saturday 1/25/20