Shake and Bake
Workouts
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Wednesday 5/5/21 @ 12:0 AM
✅
434kj
89rpm
51%
23mph
Thursday 1/5/23 @ 2:41 AM
72kj
74rpm
26%
11mph
Monday 1/9/23 @ 11:8 PM
✅
417kj
83rpm
52%
22mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Monday 7/6/20 @ 12:55 PM
✅
697kj
83rpm
53%
22mph
Saturday 7/25/20 @ 2:59 AM
346kj
76rpm
43%
18mph
Wednesday 7/22/20 @ 4:29 PM
✅
755kj
92rpm
53%
24mph
Wednesday 9/7/22 @ 12:22 AM
74kj
68rpm
29%
11mph
Monday 11/1/21 @ 12:53 PM
✅
417kj
83rpm
53%
22mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Thursday 4/22/21 @ 11:40 PM
✅
682kj
87rpm
53%
23mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Saturday 1/30/21 @ 12:58 PM
✅
945kj
90rpm
53%
24mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Saturday 11/21/20 @ 12:2 AM
✅
960kj
85rpm
55%
24mph
Saturday 7/18/20 @ 4:0 PM
680kj
78rpm
43%
18mph
Sunday 7/19/20 @ 2:53 PM
✅
1433kj
84rpm
56%
24mph
Thursday 7/25/19 @ 11:55 PM
187kj
76rpm
48%
19mph
Sunday 1/6/19 @ 4:6 PM
✅
335kj
89rpm
54%
24mph
Workouts
73
kj
Monday 10/9/23
74
kj
Wednesday 9/7/22
223
kj
Sunday 4/25/21
306
kj
Saturday 4/24/21
408
kj
Saturday 11/21/20
680
kj
Saturday 7/18/20