Shake and Bake
Workouts
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Wednesday 1/27/21 @ 11:12 PM
✅
300kj
75rpm
41%
17mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Thursday 10/31/19 @ 1:22 AM
161kj
73rpm
39%
15mph
Monday 11/4/19 @ 2:16 AM
✅
371kj
78rpm
54%
21mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Friday 6/21/19 @ 1:4 AM
166kj
83rpm
36%
15mph
Saturday 11/24/18 @ 7:37 PM
✅
245kj
79rpm
43%
18mph
Workouts
208
kj
Monday 9/28/20
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21
640
kj
Sunday 5/10/20
438
kj
Sunday 4/5/20
304
kj
Wednesday 11/13/19
239
kj
Thursday 7/4/19