Shake and Bake
VS
Workouts
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Friday 7/23/21 @ 7:0 PM
✅
430kj
94rpm
41%
19mph
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Saturday 9/5/20 @ 7:0 AM
✅
480kj
86rpm
46%
20mph
Tuesday 3/2/21 @ 1:13 AM
195kj
0rpm
0%
0mph
Sunday 10/11/20 @ 5:26 PM
✅
297kj
95rpm
42%
20mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Sunday 1/2/22 @ 8:44 PM
✅
441kj
88rpm
44%
20mph
Friday 6/12/20 @ 9:54 PM
341kj
80rpm
41%
17mph
Friday 9/10/21 @ 7:35 PM
✅
490kj
92rpm
44%
20mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Sunday 8/22/21 @ 7:34 PM
✅
646kj
93rpm
44%
20mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Saturday 10/17/20 @ 11:58 AM
✅
689kj
86rpm
48%
21mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Sunday 2/14/21 @ 2:16 PM
✅
608kj
88rpm
44%
20mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Tuesday 9/1/20 @ 7:38 AM
✅
296kj
85rpm
45%
20mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Thursday 8/27/20 @ 1:58 PM
✅
499kj
83rpm
48%
21mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
221
kj
Sunday 7/18/21
195
kj
Tuesday 3/2/21
190
kj
Tuesday 1/4/22
341
kj
Friday 6/12/20
203
kj
Thursday 6/4/20