Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 2:59 AM
71kj
70rpm
28%
11mph
Monday 1/16/23 @ 12:2 PM
✅
201kj
78rpm
41%
17mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Saturday 1/1/22 @ 2:51 PM
✅
399kj
84rpm
44%
19mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Sunday 8/22/21 @ 11:15 AM
✅
581kj
81rpm
46%
19mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Thursday 7/15/21 @ 9:51 AM
✅
402kj
78rpm
46%
19mph
Tuesday 3/2/21 @ 1:13 AM
195kj
0rpm
0%
0mph
Thursday 2/25/21 @ 12:5 PM
✅
222kj
81rpm
40%
17mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 11:47 AM
✅
508kj
77rpm
43%
18mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Thursday 11/14/19 @ 11:58 AM
✅
318kj
69rpm
45%
17mph
Thursday 6/4/20 @ 1:43 AM
✅
203kj
79rpm
40%
17mph
Monday 3/16/20 @ 11:30 AM
201kj
74rpm
43%
17mph
Friday 4/3/20 @ 1:9 AM
324kj
76rpm
42%
17mph
Wednesday 2/6/19 @ 10:57 AM
✅
373kj
79rpm
44%
18mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Friday 11/22/19 @ 1:6 PM
✅
296kj
85rpm
38%
17mph
arynmari
PZP-7 The Zone is Right
15
VS
bamamonique
Queen City NC
103
🔥
Workouts
71
kj
Wednesday 1/18/23
190
kj
Tuesday 1/4/22
221
kj
Sunday 7/18/21
195
kj
Tuesday 3/2/21
201
kj
Monday 3/16/20
280
kj
Sunday 11/24/19