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Shake and Bake
arynmari
PZP-7 The Zone is Right
16
Beat apbioteach
VS
apbioteach
110 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Tuesday 9/15/20 @ 1:47 AM
286
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 2/13/23 @ 9:44 PM
✅
317
kj
81
rpm
40
%
17
mph
Saturday 2/20/21 @ 1:23 AM
414
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/9/20 @ 8:40 PM
✅
493
kj
77
rpm
45
%
18
mph
Friday 9/25/20 @ 12:49 AM
308
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 6:55 PM
✅
327
kj
82
rpm
41
%
17
mph
Friday 8/28/20 @ 2:8 AM
307
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 9:0 PM
✅
323
kj
85
rpm
40
%
17
mph
Friday 4/17/20 @ 1:2 AM
315
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 2:18 PM
✅
351
kj
75
rpm
45
%
18
mph
Friday 4/3/20 @ 1:9 AM
324
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 1:6 PM
✅
342
kj
81
rpm
42
%
18
mph
Saturday 3/28/20 @ 2:56 PM
✅
457
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/30/20 @ 2:34 PM
448
kj
80
rpm
42
%
18
mph
Saturday 1/18/20 @ 1:48 AM
301
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 2:32 PM
✅
323
kj
83
rpm
41
%
17
mph
Thursday 1/23/20 @ 1:59 AM
310
kj
72
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 8:26 PM
✅
332
kj
83
rpm
41
%
17
mph
Sunday 11/24/19 @ 5:27 PM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 6:35 PM
✅
309
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
16
Beat apbioteach
VS
apbioteach
110 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Tuesday 9/15/20
✅
317
kj
Monday 2/13/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 2/20/21
✅
493
kj
Sunday 2/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Friday 9/25/20
✅
327
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Friday 8/28/20
✅
323
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Friday 4/17/20
✅
351
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Friday 4/3/20
✅
342
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Saturday 3/28/20
448
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 1/18/20
✅
323
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Thursday 1/23/20
✅
332
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Sunday 11/24/19
✅
309
kj
Sunday 11/24/19
Previous Workouts
Next Workouts