Shake and Bake
Workouts
Thursday 9/21/23 @ 11:42 AM
72kj
73rpm
27%
11mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 6/21/20 @ 1:5 AM
702kj
79rpm
43%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Saturday 8/31/19 @ 7:50 PM
128kj
79rpm
33%
14mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Workouts
72
kj
Thursday 9/21/23
401
kj
Saturday 11/9/19
702
kj
Sunday 6/21/20
167
kj
Friday 8/16/19
387
kj
Sunday 9/22/19
196
kj
Monday 6/22/20
208
kj
Friday 7/17/20
481
kj
Saturday 2/6/21
305
kj
Friday 12/20/19