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Shake and Bake
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 1:19 AM
✅
421
kj
80
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Thursday 7/16/20 @ 12:52 PM
357
kj
84
rpm
36
%
15
mph
Monday 6/1/20 @ 12:15 AM
✅
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 10:41 PM
286
kj
88
rpm
37
%
17
mph
Tuesday 4/21/20 @ 1:6 AM
✅
403
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/8/20 @ 7:55 PM
371
kj
90
rpm
36
%
16
mph
Tuesday 6/9/20 @ 1:48 AM
✅
356
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 12:36 PM
319
kj
86
rpm
39
%
17
mph
Saturday 6/6/20 @ 8:14 PM
✅
448
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 8:0 PM
385
kj
85
rpm
38
%
17
mph
Sunday 10/11/20 @ 11:4 PM
✅
438
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/7/20 @ 9:16 PM
402
kj
88
rpm
37
%
17
mph
Monday 7/6/20 @ 3:9 PM
✅
208
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 7:7 PM
186
kj
87
rpm
37
%
16
mph
Saturday 8/24/19 @ 1:36 AM
✅
183
kj
74
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:34 PM
173
kj
85
rpm
37
%
16
mph
Saturday 5/2/20 @ 3:56 PM
✅
447
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:44 PM
364
kj
89
rpm
35
%
16
mph
Saturday 4/18/20 @ 6:51 PM
✅
326
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 3:20 PM
282
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
421
kj
Monday 7/20/20
357
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 6/1/20
286
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Tuesday 4/21/20
371
kj
Saturday 8/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Tuesday 6/9/20
319
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Saturday 6/6/20
385
kj
Monday 10/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Sunday 10/11/20
402
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 7/6/20
186
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
183
kj
Saturday 8/24/19
173
kj
Sunday 5/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 5/2/20
364
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Saturday 4/18/20
282
kj
Thursday 4/16/20
Previous Workouts
Next Workouts