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Shake and Bake
arynmari
PZP-7 The Zone is Right
4
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
98 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Tuesday 9/15/20 @ 1:47 AM
286
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/8/20 @ 9:56 PM
✅
507
kj
84
rpm
48
%
20
mph
Friday 6/12/20 @ 9:54 PM
341
kj
80
rpm
41
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/5/21 @ 11:3 PM
✅
546
kj
88
rpm
47
%
21
mph
Sunday 11/29/20 @ 1:39 AM
298
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/25/20 @ 2:40 PM
✅
516
kj
86
rpm
47
%
21
mph
Sunday 11/15/20 @ 8:3 PM
401
kj
68
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/15/20 @ 3:58 PM
✅
670
kj
79
rpm
50
%
21
mph
Friday 9/25/20 @ 12:49 AM
308
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/27/19 @ 4:3 PM
✅
470
kj
80
rpm
47
%
20
mph
Tuesday 6/9/20 @ 1:48 AM
356
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/6/19 @ 8:47 PM
✅
458
kj
82
rpm
47
%
20
mph
Friday 4/3/20 @ 1:9 AM
324
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 8:15 PM
✅
525
kj
83
rpm
49
%
21
mph
Saturday 3/28/20 @ 2:56 PM
457
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:7 PM
✅
637
kj
79
rpm
49
%
20
mph
Saturday 1/18/20 @ 1:48 AM
301
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 9:54 PM
✅
460
kj
81
rpm
48
%
20
mph
Sunday 11/24/19 @ 5:27 PM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 10:57 PM
✅
436
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
4
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
98 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Tuesday 9/15/20
✅
507
kj
Tuesday 9/8/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
341
kj
Friday 6/12/20
✅
546
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 11/29/20
✅
516
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Sunday 11/15/20
✅
670
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Friday 9/25/20
✅
470
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Tuesday 6/9/20
✅
458
kj
Wednesday 2/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Friday 4/3/20
✅
525
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Saturday 3/28/20
✅
637
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 1/18/20
✅
460
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Sunday 11/24/19
✅
436
kj
Thursday 11/21/19
Previous Workouts
Next Workouts