Shake and Bake
Workouts
Monday 1/25/21 @ 3:53 PM
✅
302kj
84rpm
46%
20mph
Friday 3/5/21 @ 2:11 AM
299kj
84rpm
45%
20mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Friday 9/18/20 @ 3:9 PM
562kj
78rpm
47%
19mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Wednesday 8/12/20 @ 11:28 PM
312kj
78rpm
50%
20mph
Sunday 7/26/20 @ 4:31 PM
✅
376kj
83rpm
51%
22mph
Wednesday 7/1/20 @ 1:13 AM
255kj
87rpm
42%
19mph
Tuesday 6/25/19 @ 6:5 PM
✅
91kj
90rpm
42%
19mph
Saturday 6/29/19 @ 10:43 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 11:29 PM
✅
378kj
71rpm
57%
22mph
Friday 3/8/19 @ 5:29 PM
341kj
73rpm
54%
21mph
Friday 3/1/19 @ 12:57 PM
✅
550kj
81rpm
51%
21mph
Friday 3/1/19 @ 12:57 PM
455kj
76rpm
50%
20mph
Monday 11/19/18 @ 5:26 PM
✅
331kj
72rpm
55%
21mph
Monday 11/19/18 @ 5:27 PM
236kj
82rpm
43%
18mph
Sunday 9/23/18 @ 3:14 AM
✅
227kj
87rpm
40%
18mph
Thursday 11/1/18 @ 9:21 AM
192kj
80rpm
39%
16mph
Wednesday 10/17/18 @ 8:22 PM
✅
234kj
77rpm
52%
21mph
Saturday 9/22/18 @ 11:29 AM
151kj
86rpm
40%
18mph
Workouts
299
kj
Friday 3/5/21
562
kj
Friday 9/18/20
255
kj
Wednesday 7/1/20