Shake and Bake
Workouts
Friday 10/1/21 @ 5:37 PM
✅
670kj
77rpm
50%
21mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Wednesday 9/29/21 @ 6:31 PM
✅
497kj
77rpm
50%
20mph
Wednesday 9/29/21 @ 1:47 PM
247kj
87rpm
34%
15mph
Sunday 7/26/20 @ 4:31 PM
✅
376kj
83rpm
51%
22mph
Friday 10/30/20 @ 3:18 PM
199kj
92rpm
37%
17mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Monday 6/29/20 @ 3:27 AM
✅
144kj
86rpm
39%
17mph
Friday 7/10/20 @ 3:7 PM
70kj
82rpm
30%
13mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Thursday 10/17/19 @ 10:14 PM
390kj
89rpm
36%
16mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Monday 10/21/19 @ 2:48 PM
210kj
90rpm
37%
17mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Saturday 6/8/19 @ 4:45 PM
✅
1015kj
85rpm
48%
21mph
Sunday 6/9/19 @ 7:47 PM
520kj
78rpm
39%
16mph
Workouts
364
kj
Sunday 10/3/21
247
kj
Wednesday 9/29/21
199
kj
Friday 10/30/20
299
kj
Tuesday 9/15/20
390
kj
Thursday 10/17/19
183
kj
Tuesday 9/10/19
520
kj
Sunday 6/9/19