Shake and Bake
Workouts
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Monday 7/6/20 @ 1:5 PM
363kj
83rpm
42%
18mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Tuesday 10/6/20 @ 10:18 PM
359kj
86rpm
40%
18mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Monday 8/31/20 @ 11:40 PM
226kj
84rpm
41%
18mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Saturday 7/18/20 @ 2:8 PM
675kj
85rpm
40%
18mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Monday 7/13/20 @ 1:25 PM
346kj
85rpm
40%
18mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Tuesday 5/12/20 @ 9:21 PM
320kj
86rpm
39%
17mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Saturday 10/12/19 @ 2:47 PM
450kj
84rpm
41%
18mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Monday 10/28/19 @ 11:0 PM
331kj
82rpm
42%
18mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Workouts
226
kj
Monday 8/31/20
675
kj
Saturday 7/18/20
320
kj
Tuesday 5/12/20
450
kj
Saturday 10/12/19
331
kj
Monday 10/28/19