Shake and Bake
Workouts
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Monday 3/28/22 @ 1:25 PM
15kj
78rpm
18%
8mph
Monday 6/14/21 @ 4:56 PM
✅
325kj
85rpm
47%
20mph
Wednesday 5/26/21 @ 9:59 AM
163kj
96rpm
32%
16mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Monday 7/27/20 @ 8:10 AM
432kj
86rpm
44%
20mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Friday 5/8/20 @ 3:35 PM
889kj
83rpm
46%
20mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Saturday 4/11/20 @ 4:0 PM
862kj
83rpm
46%
20mph
Saturday 12/7/19 @ 9:33 PM
142kj
87rpm
39%
17mph
Sunday 11/24/19 @ 9:15 AM
✅
148kj
83rpm
41%
18mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Monday 11/11/19 @ 9:12 AM
456kj
86rpm
45%
20mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Sunday 10/6/19 @ 1:58 PM
294kj
91rpm
43%
20mph
Thursday 6/6/19 @ 9:29 PM
✅
538kj
86rpm
49%
21mph
Sunday 6/9/19 @ 12:14 PM
402kj
85rpm
43%
19mph
Monday 5/20/19 @ 5:24 PM
✅
429kj
86rpm
52%
23mph
Thursday 5/23/19 @ 8:15 AM
321kj
76rpm
51%
20mph
Workouts
163
kj
Wednesday 5/26/21
432
kj
Monday 7/27/20
889
kj
Friday 5/8/20
862
kj
Saturday 4/11/20