Shake and Bake
Workouts
Saturday 4/10/21 @ 8:1 PM
523kj
81rpm
49%
20mph
Thursday 1/27/22 @ 4:37 PM
✅
613kj
87rpm
51%
22mph
Saturday 5/9/20 @ 2:44 PM
958kj
79rpm
49%
20mph
Monday 6/7/21 @ 10:49 AM
✅
1235kj
91rpm
49%
22mph
Sunday 2/21/21 @ 4:4 PM
744kj
81rpm
51%
21mph
Saturday 2/20/21 @ 6:59 PM
✅
870kj
89rpm
52%
23mph
Saturday 2/20/21 @ 12:39 AM
500kj
81rpm
49%
21mph
Thursday 2/18/21 @ 10:50 AM
✅
583kj
90rpm
49%
22mph
Sunday 9/8/19 @ 12:35 PM
297kj
87rpm
45%
20mph
Sunday 9/6/20 @ 4:45 PM
✅
385kj
90rpm
49%
22mph
Sunday 3/24/19 @ 11:34 AM
951kj
83rpm
48%
20mph
Sunday 7/19/20 @ 12:55 PM
✅
1211kj
93rpm
48%
22mph
Monday 5/11/20 @ 10:8 AM
471kj
82rpm
48%
20mph
Tuesday 5/12/20 @ 10:10 AM
✅
583kj
98rpm
46%
22mph
Sunday 4/12/20 @ 10:55 AM
311kj
86rpm
45%
20mph
Sunday 10/27/19 @ 6:16 PM
✅
343kj
91rpm
46%
21mph
Saturday 8/10/19 @ 11:9 AM
633kj
85rpm
47%
20mph
Wednesday 4/1/20 @ 10:13 AM
✅
775kj
87rpm
50%
22mph
Monday 4/1/19 @ 4:13 AM
478kj
82rpm
48%
20mph
Tuesday 8/27/19 @ 9:46 AM
✅
502kj
83rpm
48%
21mph
Workouts
958
kj
Saturday 5/9/20
500
kj
Saturday 2/20/21
297
kj
Sunday 9/8/19
951
kj
Sunday 3/24/19
471
kj
Monday 5/11/20
633
kj
Saturday 8/10/19