Shake and Bake
Workouts
Sunday 11/1/20 @ 2:20 PM
293kj
88rpm
43%
19mph
Tuesday 1/17/23 @ 1:45 PM
✅
300kj
87rpm
44%
20mph
Thursday 6/7/18 @ 9:40 AM
237kj
91rpm
47%
21mph
Thursday 8/16/18 @ 10:22 AM
✅
282kj
89rpm
51%
23mph
Sunday 2/26/17 @ 1:4 PM
✅
303kj
85rpm
47%
20mph
Thursday 2/2/17 @ 4:28 PM
263kj
81rpm
46%
19mph
Tuesday 1/24/17 @ 9:34 AM
✅
254kj
81rpm
45%
19mph
Wednesday 10/26/16 @ 11:34 AM
241kj
73rpm
47%
18mph
Thursday 3/31/16 @ 12:9 AM
✅
319kj
86rpm
47%
20mph
Thursday 3/31/16 @ 12:34 PM
234kj
67rpm
50%
18mph
Workouts
293
kj
Sunday 11/1/20