Shake and Bake
Workouts
Wednesday 11/16/22 @ 10:38 AM
399kj
86rpm
43%
19mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Friday 9/3/21 @ 9:46 AM
213kj
88rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 8/9/23 @ 9:41 AM
367kj
84rpm
42%
18mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Saturday 6/17/23 @ 11:45 AM
532kj
87rpm
43%
19mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 7/4/22 @ 9:38 AM
260kj
86rpm
42%
19mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Tuesday 1/17/23 @ 10:15 AM
391kj
89rpm
42%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 8/27/22 @ 11:25 AM
408kj
85rpm
44%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 9/10/22 @ 12:31 PM
547kj
90rpm
42%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Monday 3/21/22 @ 9:41 AM
403kj
84rpm
43%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 12/18/21 @ 12:58 PM
542kj
87rpm
42%
19mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Workouts
399
kj
Wednesday 11/16/22
213
kj
Friday 9/3/21
367
kj
Wednesday 8/9/23
532
kj
Saturday 6/17/23
260
kj
Monday 7/4/22
391
kj
Tuesday 1/17/23
408
kj
Saturday 8/27/22
547
kj
Saturday 9/10/22
542
kj
Saturday 12/18/21