Shake and Bake
Workouts
Saturday 7/24/21 @ 1:16 PM
74kj
70rpm
39%
14mph
Tuesday 5/31/22 @ 11:5 PM
✅
168kj
68rpm
57%
21mph
Tuesday 7/19/22 @ 11:7 AM
114kj
60rpm
39%
12mph
Friday 7/15/22 @ 10:30 PM
✅
279kj
68rpm
52%
19mph
Monday 1/18/21 @ 1:2 PM
146kj
64rpm
42%
14mph
Friday 11/19/21 @ 11:59 PM
✅
290kj
72rpm
52%
20mph
Friday 11/5/21 @ 10:56 AM
133kj
71rpm
37%
14mph
Thursday 11/4/21 @ 11:56 PM
✅
300kj
71rpm
52%
20mph
Monday 1/18/21 @ 2:3 PM
48kj
61rpm
34%
11mph
Saturday 1/9/21 @ 7:13 PM
✅
95kj
66rpm
45%
16mph
Monday 12/7/20 @ 12:6 PM
33kj
71rpm
30%
11mph
Tuesday 12/1/20 @ 12:36 AM
✅
111kj
72rpm
54%
21mph
Wednesday 11/25/20 @ 2:2 PM
71kj
62rpm
36%
12mph
Tuesday 11/24/20 @ 1:4 AM
✅
192kj
66rpm
53%
19mph
Thursday 11/19/20 @ 11:38 AM
265kj
68rpm
43%
15mph
Thursday 11/19/20 @ 6:15 PM
✅
481kj
70rpm
54%
20mph
Thursday 10/31/19 @ 11:17 AM
152kj
59rpm
43%
14mph
Saturday 10/31/20 @ 4:31 PM
✅
203kj
65rpm
47%
17mph
Workouts
74
kj
Saturday 7/24/21
114
kj
Tuesday 7/19/22
133
kj
Friday 11/5/21
71
kj
Wednesday 11/25/20
265
kj
Thursday 11/19/20
152
kj
Thursday 10/31/19