Shake and Bake
Workouts
Saturday 8/12/23 @ 11:28 AM
✅
127kj
77rpm
41%
17mph
Friday 10/20/23 @ 10:37 AM
95kj
84rpm
34%
15mph
Sunday 10/17/21 @ 2:10 PM
✅
260kj
87rpm
42%
19mph
Thursday 4/13/23 @ 4:5 PM
211kj
89rpm
37%
17mph
Wednesday 12/7/22 @ 11:59 AM
✅
365kj
83rpm
42%
18mph
Tuesday 1/17/23 @ 12:53 AM
311kj
84rpm
39%
17mph
Sunday 9/26/21 @ 10:59 AM
✅
382kj
82rpm
44%
19mph
Friday 10/7/22 @ 9:2 AM
309kj
83rpm
39%
17mph
Saturday 10/9/21 @ 11:55 AM
✅
518kj
85rpm
43%
19mph
Monday 9/12/22 @ 10:3 AM
kj
rpm
%
0mph
Sunday 12/22/19 @ 10:4 PM
✅
239kj
94rpm
39%
18mph
Monday 12/14/20 @ 11:14 PM
176kj
84rpm
37%
16mph
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Friday 2/5/21 @ 3:25 PM
537kj
77rpm
43%
17mph
Tuesday 8/25/20 @ 9:52 AM
53kj
94rpm
33%
15mph
Monday 4/8/19 @ 9:50 AM
✅
66kj
90rpm
37%
17mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Saturday 9/19/20 @ 11:33 AM
380kj
80rpm
39%
17mph
Monday 12/2/19 @ 10:44 AM
✅
543kj
78rpm
47%
19mph
Monday 12/2/19 @ 10:2 AM
389kj
78rpm
41%
17mph
Workouts
211
kj
Thursday 4/13/23
311
kj
Tuesday 1/17/23
309
kj
Friday 10/7/22
kj
Monday 9/12/22
176
kj
Monday 12/14/20
537
kj
Friday 2/5/21
380
kj
Saturday 9/19/20