Shake and Bake
VS
Workouts
Friday 9/15/23 @ 9:14 AM
459kj
83rpm
40%
17mph
Saturday 5/6/23 @ 11:57 AM
✅
760kj
90rpm
47%
22mph
Thursday 5/25/23 @ 8:46 AM
392kj
80rpm
45%
19mph
Thursday 6/1/23 @ 10:30 AM
✅
583kj
91rpm
48%
22mph
Thursday 3/30/23 @ 8:59 AM
382kj
85rpm
42%
19mph
Monday 4/24/23 @ 10:32 AM
✅
593kj
91rpm
48%
22mph
Thursday 9/8/22 @ 9:22 AM
377kj
85rpm
42%
19mph
Saturday 9/17/22 @ 10:15 AM
✅
584kj
90rpm
48%
22mph
Monday 6/27/22 @ 9:39 AM
373kj
83rpm
42%
18mph
Wednesday 6/17/20 @ 10:28 AM
✅
605kj
85rpm
51%
22mph
Monday 10/11/21 @ 9:47 AM
257kj
88rpm
42%
19mph
Tuesday 2/9/21 @ 1:6 AM
✅
364kj
90rpm
47%
21mph
Sunday 4/5/20 @ 11:45 AM
246kj
81rpm
44%
18mph
Friday 10/2/20 @ 6:15 PM
✅
386kj
84rpm
51%
22mph
Saturday 5/25/19 @ 11:38 AM
377kj
83rpm
43%
18mph
Monday 9/9/19 @ 9:59 AM
✅
571kj
86rpm
49%
22mph
Sunday 5/5/19 @ 12:27 PM
247kj
80rpm
44%
18mph
Monday 5/6/19 @ 9:58 AM
✅
365kj
80rpm
51%
21mph
Friday 4/12/19 @ 10:12 AM
366kj
83rpm
43%
18mph
Wednesday 4/10/19 @ 9:53 AM
✅
508kj
80rpm
50%
21mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
392
kj
Thursday 5/25/23
382
kj
Thursday 3/30/23
377
kj
Thursday 9/8/22
257
kj
Monday 10/11/21
246
kj
Sunday 4/5/20