Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 9:57 AM
✅
252kj
87rpm
41%
19mph
Tuesday 9/19/23 @ 3:7 AM
122kj
83rpm
31%
14mph
Monday 8/8/22 @ 10:22 AM
✅
384kj
83rpm
43%
19mph
Tuesday 9/13/22 @ 1:7 PM
225kj
82rpm
35%
15mph
Sunday 9/26/21 @ 10:59 AM
✅
382kj
82rpm
44%
19mph
Friday 8/5/22 @ 10:1 PM
223kj
83rpm
35%
15mph
Wednesday 10/27/21 @ 11:49 AM
✅
258kj
90rpm
41%
19mph
Wednesday 4/13/22 @ 5:40 PM
140kj
86rpm
33%
14mph
Sunday 12/22/19 @ 10:4 PM
✅
239kj
94rpm
39%
18mph
Monday 4/26/21 @ 12:39 AM
134kj
87rpm
32%
14mph
Monday 3/8/21 @ 12:23 PM
✅
375kj
86rpm
41%
18mph
Saturday 3/6/21 @ 1:23 PM
216kj
83rpm
33%
14mph
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Monday 11/18/19 @ 11:59 AM
✅
246kj
78rpm
45%
18mph
Sunday 8/11/19 @ 8:10 PM
133kj
84rpm
33%
14mph
Friday 5/15/20 @ 11:38 AM
✅
486kj
86rpm
42%
18mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Sunday 12/29/19 @ 1:30 PM
✅
252kj
69rpm
49%
18mph
Wednesday 3/11/20 @ 10:20 PM
150kj
72rpm
39%
15mph
arleneridesruns
Carrboro NC
252
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
122
kj
Tuesday 9/19/23
225
kj
Tuesday 9/13/22
223
kj
Friday 8/5/22
140
kj
Wednesday 4/13/22
134
kj
Monday 4/26/21
332
kj
Wednesday 2/3/21
133
kj
Sunday 8/11/19
324
kj
Saturday 5/16/20
150
kj
Wednesday 3/11/20