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Shake and Bake
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
Saturday 7/11/20 @ 4:27 PM
657
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 11:46 AM
✅
804
kj
89
rpm
49
%
22
mph
Monday 3/9/20 @ 7:56 PM
521
kj
75
rpm
46
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:59 PM
✅
801
kj
84
rpm
52
%
22
mph
Friday 8/7/20 @ 4:42 AM
525
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 10:32 AM
✅
573
kj
88
rpm
48
%
21
mph
Thursday 1/28/21 @ 6:51 AM
485
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:12 AM
✅
566
kj
88
rpm
49
%
22
mph
Wednesday 8/26/20 @ 5:41 AM
538
kj
75
rpm
54
%
21
mph
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
Wednesday 8/12/20 @ 10:4 AM
✅
573
kj
79
rpm
53
%
22
mph
Tuesday 6/16/20 @ 4:39 AM
459
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 10:7 AM
✅
589
kj
89
rpm
49
%
22
mph
Saturday 8/17/19 @ 7:7 PM
609
kj
76
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 6:57 PM
✅
836
kj
84
rpm
52
%
22
mph
Friday 1/11/19 @ 3:52 AM
437
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/11/19 @ 11:14 AM
✅
443
kj
81
rpm
47
%
20
mph
Friday 1/4/19 @ 2:27 AM
460
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/7/19 @ 10:57 AM
✅
472
kj
78
rpm
49
%
20
mph
Tuesday 1/1/19 @ 8:57 PM
421
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/31/18 @ 11:29 AM
✅
469
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
657
kj
Saturday 7/11/20
✅
804
kj
Monday 2/20/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
521
kj
Monday 3/9/20
✅
801
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
525
kj
Friday 8/7/20
✅
573
kj
Thursday 10/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Thursday 1/28/21
✅
566
kj
Thursday 10/31/19
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
538
kj
Wednesday 8/26/20
✅
573
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Tuesday 6/16/20
✅
589
kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
609
kj
Saturday 8/17/19
✅
836
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
437
kj
Friday 1/11/19
✅
443
kj
Friday 1/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
460
kj
Friday 1/4/19
✅
472
kj
Monday 1/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Tuesday 1/1/19
✅
469
kj
Monday 12/31/18
Previous Workouts
Next Workouts